Life and Dieting is like a roller coaster, they both have ups and downs all the way but the decision you have to make is if you will get on?
Friday, August 29, 2014
Stress needs to be beaten
I have been fighting back depression and a boat load of stress for a while now but stress is the enemy and we all have some stress in us, The thing that helped me the most when I am feeling depressed, trapped,
or worthless is adding an other chapter to my ever going novel. When I
get into my book I escape into that world and live the life of the main
charector. Stress is a killer and depression is not fun, so find a
outlet that makes you get lost like starting a novel, or reading a
novel, or even creating a play or song. Never stop fighting, the road
will eventually flatten out.
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